NOTE:
Hello again everyone!
So sorry I have been missing in action once again. I have been struggling through some health issues even not being able to walk for a week due to a prescription mix-up! It was excruciating. Needless to say, I am back on my feet and feeling better with the warmer weather here. I never thought I would be a person to say that, but my joints feel much better in the warmer weather.
It’s in the 90s today and yesterday as well! Thankfully we cleaned our air conditioners, uncovered them and started them up yesterday because it’s been a scorcher for two days and guess what I’ve decided to do? BAKE! 🙂 I have bread to go in the oven and slow roasted BBQ chicken on the menu today.
It’s so good to be back, I hope you all are well. I will keep this post brief as I am just getting my office set back up again and waiting for a new external drive to be delivered tomorrow so I can reload all my Blog files to get me back in business. I truly need a NEW laptop. Hopefully soon.
The last few days I have gotten into spring rolls again and they are so easy and refreshing to make and eat. You can roll anything in them. I love shredded chicken, tofu, arugula, mint, cucumbers, scallion and a lite soy and sesame oil dip. My daughter likes to roll veggies and scrambled or lightly fried eggs in them, and they were a game changer. We are eating light lately and are coming up with some fantastic recipes. I will be sure to share them in the next few posts.
Light Eats
Cranberry Salad
Lunch
Simple mixed greens with arugula (so flavorful), red and yellow pepper strips, cucumber, tomato, shredded cheese and olive oil/ red wine vinegar dressing with Badia and lemon.
Scallop Arugula Rice Dinner
Dinner
Did I mention arugula? LOL, the obsession is real! Pan seared scallops in olive oil served over rice cooker rice with olive oil, salt, Badia, Sazon, and Knorr infused water. So delish~
Chicken Egg Salad
Lunch/ Dinner
Mixed greens with arugula (we are obsessed with arugula), chopped roasted chicken, cucumbers, shredded cheese and boiled eggs with olive oil/ red wine vinegar dressing with Badia and lemon.
Strawberry Jello & Pineapple
Dessert
We are currently in love with Jello as well, because it too is so refreshing when it’s hot. I serve it like a parfit in layers of Jello, crushed pineapples, and sugar free cool whipped topping.
Chefs Shop
Amazon Associate Favorite Products
Portable Air Conditioner
Garvee 8,000 BTU Portable Air Conditioner, 3-in-1 Portable AC Unit with Cool, Dehumidifier & Fan Modes
Misting Fan
Misting Fan, 2026 Upgraded 4L Large Water Tank Mister Cooling Fan, 5 Speeds 3 Modes Misting Standing Fan, Floor Fan with Remote
Hand Held Misting Fan
Small Personal Mister Fan. Cold Air, Rechargeable Battery. Water Spray Cooling for Summer Outdoor, Travel, Beach, Lash, Makeup.
As an Amazon Associate, I may earn a commission on qualified sales.
AVON Summer Essentials!
Skin So Soft Bug Guard Plus IR3535® Expedition™ Aerosol Spray SPF 28
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Beyond Glow Sun Milk SPF 50
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Isa Knox ANEW Solaire Active Face & Body Protection Lotion Broad Spectrum SPF 50
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Isa Knox Anew Solaire has our highest SPF protection against harmful UVA and UVB rays, with hydrating panthenol, niacinamide and peony extracts to help keep skin feeling hydrated, soft and smooth. It’s a great complement to any skin care routine. Water-light formula glides on evenly and smoothly over face and body.
LINK: Visit My AVON Store
Good To Be Back
Sometimes things get in the way of your normal activities, and it gets harder and harder to get back to normal at times as you get older. Keep Going! You can do it; I have faith in you.
Cash App: $Khateyez
Venmo: @Khateyez
lysadavis.com 